Moringa

Moringa

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Moringa is found in Africa and Asia. The name is derived from murungai, the Tamil word for drumstick .

contains many healthful compounds such as:

  • vitamin A
  • vitamin B1 (thiamine)
  • B2 (riboflavin)
  • B3 (niacin),B6
  • Folate and ascorbic acid (vitamin C)
  • Calcium
  • Potassium
  • iron
  • Magnesium
  • phosphorus
  • zinc

Benefits  include

Nourishes hair and skin

Reduces fatigue

Protected the liver

Prevents cancerous cellular growth

Treating stomach complaints

Fights bacterial diseases

Makes bones healthier

Treats mood disorders

Gives energy