Naturally increase your testosterone

3 WAYS TO NATURALLY INCREASE YOUR TESTOSTERONE

1.SLEEP

Your body needs rest to function properly

2. EXCERCISE

Get a moderate amount of exercise. Try not to overdo it, as higher levels of exercise can have the opposite effect and can actually lower your testosterone.

3. TAKE ALKALINE SUPPLMENTS

Take sea moss, the electric herbal blend, and blue vervain to increase energy, and improve testosterone levels.